Tasted. Reviewed. Enjoyed.

4.7

Rated 4.7 out of 5 stars

Based on 2,238 reviews

Total 5 star reviews: 1.8k Total 4 star reviews: 266 Total 3 star reviews: 45 Total 2 star reviews: 25 Total 1 star reviews: 53

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2,238 reviews

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V
Victor
4 minutes ago
Rated 5 out of 5 stars
5 Stars
Taste amazing!
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N
nicole
6 hours ago
Rated 5 out of 5 stars
5 Stars
a little pricey but delicious
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MD
Meaghan D.
Verified Buyer
What do you love about the product? Portable Convenience, Gut Health Impact
What have you tried before? Greens Powders, Pre/Pro-biotics, Fiber Mix-ins, Greens Gummies
8 hours ago
What do you love about the product? Portable Convenience, Gut Health Impact
What have you tried before? Greens Powders, Pre/Pro-biotics, Fiber Mix-ins, Greens Gummies
Rated 5 out of 5 stars
Gamechanger
It makes it so easy to get daily nutrients in. One of the few subscriptions I am more than happy to keep live.
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L
Liz
16 hours ago
Rated 5 out of 5 stars
5 Stars
My go-to when i am falling behind on my daily fiber intake. Works like a charm.
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B
Brianna
Verified Reviewer
What do you love about the product? Portable Convenience, Gut Health Impact, Great Value, Good Portion Size, More Bowel Movements
What have you tried before? Fiber Mix-ins
20 hours ago
What do you love about the product? Portable Convenience, Gut Health Impact, Great Value, Good Portion Size, More Bowel Movements
What have you tried before? Fiber Mix-ins
Rated 5 out of 5 stars
Surprisingly tasty
These pouches are actually tolerable. I wouldn’t say they are the most delish thing but they are not hard to drink at all. This is only my 3rd day taking them and it has made me regular in the bathroom. Will be purchasing more.
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4.8 stars
2,500+ reviews
2.5M+sold

Drink Liquid Salad

$55.99 ~~$69.99~~

Free shipping on subscriptions and orders $75+

Nutrition Label

Just 8g of Net Carbs

16g Total Carbs − 8g Dietary Fiber = 8g Net Carbs

35+ Clean Ingredients

Whole Vegetable Purees
Whole Fruit Purees
Superfoods
Vitamins & Minerals
Polyphenols
Prebiotic Fibers
Functional Botanicals

Our No List

No Preservatives
No Artificial Flavors
No Artificial Colors
No Added Cane Sugar
No Dairy
No Gluten
No Nuts

SWEETENED WITH STEVIA

Liquid Salad

Serving Size:: 1 pouch (120g)
Servings Per Container:: 28

Calories50per serving

Amount/serving		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	16g	6%
Dietary Fiber	8g	28%
Total Sugars	5g
Incl. 0g Added Sugar		0%
Protein	0g

Vit. D 3.3mcg 20%
Calcium 80mg 6%
Iron 2.8mg 15%
Potassium 780mg 15%
Vit. A 130mcg 15%
Vit. C 100mg 110%
Vit. E 6.5mg 45%
Thiamin 0.43mg 35%
Riboflavin 0.76mg 60%
Niacin 6.7mg 40%
Vit. B6 1.2mg 70%
Folate 145mcg DFE 35%
Vit. B12 1.7mcg 70%
Biotin 29.8mcg 100%
Pantothenic Acid 1.9mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Just 9g of Net Carbs

17g Total Carbs − 8g Dietary Fiber = 9g Net Carbs

35+ Clean Ingredients

Whole Vegetable Purees
Whole Fruit Purees
Superfoods
Vitamins & Minerals
Polyphenols
Prebiotic Fibers
Functional Botanicals

Our No List

No Preservatives
No Artificial Flavors
No Artificial Colors
No Added Cane Sugar
No Dairy
No Gluten
No Nuts

SWEETENED WITH APPLE JUICE

Liquid Salad

Serving Size:: 1 pouch (120g)
Servings Per Container:: 28

Calories60per serving

Amount/serving		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	8g	28%
Total Sugars	9g
Incl. 4g Added Sugars		8%
Protein	0g

Vit. D 3.3mcg 20%
Calcium 80mg 6%
Iron 2.8mg 15%
Potassium 780mg 15%
Vit. A 130mcg 15%
Vit. C 100mg 110%
Vit. E 6.5mg 45%
Thiamin 0.43mg 35%
Riboflavin 0.76mg 60%
Niacin 6.7mg 40%
Vit. B6 1.2mg 70%
Folate 145mcg DFE 35%
Vit. B12 1.7mcg 70%
Biotin 29.8mcg 100%
Pantothenic Acid 1.9mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Drink Liquid Salad

4.8 stars
2,500+ reviews
2.5M+sold

Drink Liquid Salad

$55.99 ~~$69.99~~

Free shipping on subscriptions and orders $75+

The simplest way to get your fiber, veggies, and comprehensive nutrition in one sweet, prebiotic, whole-food pouch.

Better gut health with prebiotic fiber.
Boosts energy from fruits and veggies.
Easier digestion with functional botanicals

“Tastes like sweet apple with a hint of veggies.”

Select Flavor: Sweetened with Apple Juice

Same nutrition, more apple-forward taste.

Select Quantity: One Person (28 pouches) Two People (56 pouches)

Select Flavor : Sweetened with Apple Juice (28 pouches) Sweetened with Stevia (28 pouches)

Select Frequency:

Subscribe & Save 20% $69.99 $55.99

Best Value

One-Time Purchase $69.99

($2.49 per day)

No FREE Shipping No subscriber savings

FREE
shipping on
orders $75+

30-day guarantee

Ships within
24 hours
Mon-Fri

Ingredients and Nutrition

Ingredients: Apple puree, water, cucumber puree, apple juice concentrate, liquid+ fiber matrix (chicory root inulin, acacia fiber, konjac root powder, pineapple powder, ginger root powder, peppermint extract, lemon balm extract), celery puree, kale puree, okra powder, wheatgrass powder, broccoli powder, mulberry leaf extract, chlorella powder, artichoke powder, blood orange extract powder, mango extract powder, enoki mushroom powder, spirulina powder, lemon juice concentrate, liquid+ vitamin boost (vitamin C, niacin, vitamin E, pantothenic acid, vitamin B6, riboflavin, thiamin, folate, vitamin A, biotin, vitamin D, vitamin B12).

Ingredients: Apple puree, water, cucumber puree, liquid+ fiber matrix (chicory root inulin, acacia fiber, konjac root powder, pineapple powder, ginger root powder, peppermint extract, lemon balm extract), celery puree, kale puree, okra powder, wheatgrass powder, broccoli powder, mulberry leaf extract, chlorella powder, artichoke powder, blood orange extract powder, mango extract powder, enoki mushroom powder, spirulina powder, lemon juice concentrate, stevia powder (rebaudioside m), liquid+ vitamin boost (vitamin C, niacin, vitamin E, pantothenic acid, vitamin B6, riboflavin, thiamin, folate, vitamin A, biotin, vitamin D, vitamin B12).

View Nutrition Facts
How to Fiber
Enjoy at room temperature — or even better, chilled! We recommend starting with 1 pouch per day during Week 1 to let your gut microbiome adapt to the prebiotic fiber in Liquid Salad. Then, increase gradually (e.g. an extra pouch per week) until you reach your personal fiber goals and comfort level.
Research shows that the gut microbiome begins adapting within just a few days, with noticeable benefits often appearing after 1–2 weeks. That’s when many customers tell us they start feeling the difference — more energy, less bloating, smoother digestion and more frequent trips to the bathroom.
- Morning Rush: Instant, on-the-go fiber.
- Before a Meal: Feel full faster.
- Post-workout: Refuel with electrolytes.
- Before Bed: A satiating, guilt-free snack.
Our No List

No added cane sugar, no preservatives, no artificial flavors or colors, no dairy, no gluten, no GMOs.

3rd Party Testing & Certifications

Heavy Metals	Testing Method	Results
Arsenic	AOAC International Vol 90, No.3, 2007	ND
Lead	AOAC International Vol 90, No.3, 2007	ND
Mercury	AOAC International Vol 90, No.3, 2007	ND
Cadmium	AOAC International Vol 90, No.3, 2007	ND

Pesticides	Testing Method	Results
Glyphosate	SN/T 1923-2007	ND
288 Pesticides	BS EN 15662:2018	ND

BPA	LC-MS	ND

Batch Number: LS02B01

Date: March 3, 2026

Testing Lab: SGS

www.sgs.com

Manufacturing Certifications

Quality, safety and customer satisfaction are at the heart of everything we do. Our FDA-registered production facility holds the world’s best manufacturing certifications. In addition to Good Manufacturing Practices (GMP), our manufacturer  is certified for HACCP, BRCGS, FSSC22000, ISO22000, SQF.