Liquid+® salad tastes like apple with a hint of veggies! It's very much on the sweet side with notes of greens, and even better chilled, so we recommend popping it in the fridge before drinking. Let us know what you think!

We recommend starting with 1 pouch per day during Week 1 to let your gut microbiome adapt to the prebiotic fiber in Liquid+® salad. Then, increase gradually (e.g. an extra pouch per week) until you reach your personal fiber goals and comfort level. Pouches are shelf-stable, so keep a stash in your bag or pantry and just pop one in the fridge before you're ready to drink.

Research shows that the gut microbiome begins adapting within just a few days, with noticeable benefits often appearing after 1–2 weeks. That’s also when many customers tell us they start feeling the difference — more energy, less bloating, smoother digestion and more frequent trips to the bathroom.

Yes, Liquid+® salad has been carefully formulated to supplement a wide range of diets and routines, including alongside other greens products like AG1 or Gruns. Just keep an eye on total vitamin and mineral intake if you're stacking multiple fortified products, and check with your doctor to make sure you're not exceeding recommended daily values.

Our FDA-registered production facility holds the world’s best manufacturing certifications. In addition to Good Manufacturing Practices (GMP), our manufacturer is certified for HACCP, BRCGS, FSSC22000, ISO22000, SQF.

Liquid+® salad undergoes third-party testing from a globally recognized lab. We test for BPA, heavy metals and over 288 pesticides including glyphosate. Detailed information regarding testing methods and what we test for can be found here.

We offer a 30-day guarantee on your first order, so you can try Liquid+® salad with peace of mind! You’re welcome to reach out to our team directly with a request for your refund at: hello@drinkliquidplus.com. Once you submit your request, we will respond to you as soon as we can!

Fiber keeps your gut, blood sugar, and cholesterol in check, and most people fall way short of what they need. Liquid+® salad closes that gap in one pouch, made from 13 real fruits and vegetables with 8g of prebiotic fiber, no cooking or chopping required.

Only about 5% of Americans hit their daily fiber target, over 90% of women and 97% of men fall short. Liquid+® salad was built to close exactly that gap, one pouch delivers 8g of prebiotic fiber from 13 real fruits and vegetables (not just dehydrated powders).

Most adults need 25g to 38g of fiber a day; the average person gets around 17g. One pouch of Liquid+® salad delivers 8g of prebiotic fiber (which is up to a third of your daily recommended fiber) from real produce, a meaningful chunk of that target in seconds.

Fiber tops the list, alongside magnesium, potassium, and vitamins A, D, and E. Liquid+® salad is built around closing the fiber gap first, delivering 8g of prebiotic fiber, 15% DV vitamin A, 20% DV vitamin D, and 45% DV vitamin E in every pouch.

Just the produce portion of a high-fiber diet runs about $3 to $3.50 a day at today's grocery prices, according to USDA cost data, and that's before the whole grains and legumes you'd still need. Liquid+® salad runs about $1.78 a day on subscription and delivers 8g of prebiotic fiber from 13 real fruits and vegetables in one pouch, no shopping or prep required.

Fiber-rich foods like apples, kale, broccoli, and ginger are commonly recommended for constipation relief, along with prebiotic fibers like chicory root that feed the gut bacteria that keep digestion moving. Liquid+® salad is made with all of these, apple, kale, broccoli, ginger, and chicory root inulin, delivering 8g of prebiotic fiber in one pouch. If constipation is frequent or severe, check with your doctor.